Aquatic Therapy

What Is Aquatic Therapy?

 

Aquatic Therapy commonly treats:

  • Arthritis
  • Deconditioning
  • Athletic injuries
  • Sprains and strains
  • Joint replacements
  • Back and neck pain

    Aquatic exercise can help:

    • Reduce pain and swelling
    • Increase range of motion and strength
    • Decrease stress
    • Promote relaxation

    HealthWorks Rehab & Fitness offers 2 pools:

    • Therapy Pool- 3 ½ – 5 ft. deep and kept at a temperature of 90-92 degrees. Used for therapy and fitness.
    • 2 Lane Lap Pool- 50 ft. long, 10 ft. wide and 6-7 ft. deep; kept at a temperature of 80-82 degrees. Used for strengthening and conditioning or for therapy.   A Fastlane swim system is also available in the lap pool.

    Provides:

    • Aquatic staff to enhance your fitness program
    • Lifeguard on duty during all pool hours
    • Well-equipped locker room- including hairdryers, towels, and garment bags

    Pool Hours

    Recreational (Fitness) Hours:
    Monday – Thursday: 6:00 AM – 9:00 PM
    Friday: 6:00 AM – 7:30 PM
    Saturday: 8:00 AM – 6:30 PM
    Sunday: 11:00 AM – 4:30 PM
    Therapy Hours:
    Monday, Wednesday: 6:30 AM – 6:00 PM
    Tuesday, Thursday: 7:30am-6pm
    Friday: 6:30 AM – 4:00 PM
    Morning and evening aquatic classes offered.

    Aquatic Therapy is available at these locations:

    Ready to Get Started?