What Are Nutrition Services?
The Nutrition Program at HealthWorks is available to anyone interested in losing weight, gaining weight, or just making sure their current diet is balanced and nutritious. Our Registered Dietitians will evaluate your current eating behaviors, and provide valuable feedback and support to help reach your wellness goals.
Types of Services and Nutrition Coaching:
- Private consultations – one-on-one sessions
- Free nutrition seminars
- Obesity and Overweight
- Prenatal & Postpartum Mothers
- Heart Disease
$90/hour or $50/half-hour
Each nutrition consultation will build off of the previous one. Your first session is normally one hour and will include an assessment of current weight, realistic goal setting, and daily nutrition requirements with calories, carbohydrates, fats, and proteins. The sessions will be individualized to meet your needs. Follow up sessions are normally a half hour and highly recommended for tracking progress and providing guidance and feedback. An information packet will be mailed to you prior to your first appointment.