Are you up to the challenge?

The Fall 2019 Warrior 6-week challenge is a conditioning program that will use manual labor activities to exercise every part of you–including your mental toughness!

You’ll challenge yourself by lifting, carrying, pushing, pulling, dragging, and MORE!

We will conduct pre-and-post testing so you can see your improvements in:

  • Grip Strength
  • Muscular Endurance
  • Labor Productivity
  • and more!

CLICK HERE to download the application form and sign up today!

The challenge will run from September 19 – October 26, and offers 1 day and 2 days per week programs. Classes are Thursdays at 5:30am and Saturdays at 7:00am in the rear parking lot of HealthWorks Maple Drive location and will last approximately 1 hour.

RATES:

1 Day Per Week:   Members: $60 , Non-Members: $75

2 Days Per Week:   Members: $110 , Non-Members: $140

*Gloves will be provided, and all participants will receive a T-shirt. 

CLICK HERE to download the application form and sign up today!