
Take the Nutrition Test
- Have you been working out, but can't seem to reach your goals?
- Are you pregnant or planning to get pregnant and want to be sure your body is nutritionally sound?
- Are you a "new Mom" and want to get back into shape while keeping your energy level up?
- Do you wonder if your body is getting the nutrients it needs to maintain or improve your health?
- Have you been constantly losing and gaining the same weight?
- Are you or your sports team looking for that winning edge over your competitor?
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*Hours by Appointment Only*
The Nutrition Program at HealthWorks is available to anyone interested in losing weight, gaining weight, or just making sure their current diet is balanced and nutritious.
Our Registered Dietitians will evaluate your current eating behaviors, and provide valuable feedback and support to help reach your wellness goals.
Types of Services and Nutrition Coaching:
- Private consultations - one-on-one sessions
- Free monthly nutrition seminars
- Obesity and Overweight
- Wellness
- Sports
- Pediatrics
- Prenatal & Postpartum Mothers
- Geriatrics
- Diabetes
- Heart Disease
Nutrition Consultations
$90/hour or $50/half-hour
Each nutrition consultation will build off of the previous one. Your first session is normally one hour and will include an assessment of current weight, realistic goal setting, and daily nutrition requirements with calories, carbohydrates, fats, and proteins. The sessions will be individualized to meet your needs. Follow up sessions are normally a half hour and highly recommended for tracking progress and providing guidance and feedback. An information packet will be mailed to you prior to your first appointment.
Our Dietitians:
Sarah Edwards
Registered/Licensed Dietitian
Deanna Hanna
Registered/Licensed Dietitian
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