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	<title>HealthWorks Rehab and Fitness</title>
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	<link>http://www.healthworksrf.com</link>
	<description>Physical Therapy</description>
	<lastBuildDate>Mon, 20 Feb 2012 16:16:37 +0000</lastBuildDate>
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		<title>Exercise Class for Osteoporosis Management &amp; Prevention</title>
		<link>http://www.healthworksrf.com/2012/02/exercise-class-for-osteoporosis-management-prevention-2/</link>
		<comments>http://www.healthworksrf.com/2012/02/exercise-class-for-osteoporosis-management-prevention-2/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 16:16:37 +0000</pubDate>
		<dc:creator>rupprechta</dc:creator>
				<category><![CDATA[Upcoming Events]]></category>

		<guid isPermaLink="false">http://www.healthworksrf.com/?p=1082</guid>
		<description><![CDATA[<p id="top" />Exercise Class for Osteoporosis Management &#38; Prevention</p> <p>This class is for people with osteopenia or osteoporosis who would like to prevent and even reverse the patterns of postural change that can occur with compromised bone density.  </p> <p>Date:  March 12 to April 20, 2012</p> <p>Mondays, Wednesdays, Fridays   </p> <p>12:30pm—1:30pm</p> <p>Location:  HealthWorks Rehab &#38; Fitness,  943 [...]]]></description>
			<content:encoded><![CDATA[<p id="top" /><strong><a href="http://www.healthworksrf.com/wp-content/uploads/2012/02/seniors-running3.jpg"><img class="alignleft size-thumbnail wp-image-1083" title="seniors running" src="http://www.healthworksrf.com/wp-content/uploads/2012/02/seniors-running3-150x150.jpg" alt="" width="150" height="150" /></a>Exercise Class for Osteoporosis Management &amp; Prevention</strong></p>
<p>This class is for people with osteopenia or osteoporosis who would like to prevent and even reverse the patterns of postural change that can occur with compromised bone density.  </p>
<p>Date:  March 12 to April 20, 2012</p>
<p>Mondays, Wednesdays, Fridays   </p>
<p>12:30pm—1:30pm</p>
<p>Location:  HealthWorks Rehab &amp; Fitness,  943 Maple Drive, Morgantown  </p>
<p>Call (304) 599-2515 to sign up and for additional information</p>
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		<title>HealthWorks For You Free Seminar</title>
		<link>http://www.healthworksrf.com/2012/02/healthworks-for-you-free-seminar-4/</link>
		<comments>http://www.healthworksrf.com/2012/02/healthworks-for-you-free-seminar-4/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 15:55:18 +0000</pubDate>
		<dc:creator>rupprechta</dc:creator>
				<category><![CDATA[Upcoming Events]]></category>

		<guid isPermaLink="false">http://www.healthworksrf.com/?p=1059</guid>
		<description><![CDATA[<p id="top" />HealthWorks For you is a free educational public seminar</p> <p>Thursday, March 1st at 7:00pm</p> <p>&#8220;NECK PAIN &#38; HEADACHES&#8221;</p> <p>Presented by Heikki Riivald, PT</p> <p>943 Maple Drive, Morgantown</p> <p>Call (304) 599-2515 for more information.</p> ]]></description>
			<content:encoded><![CDATA[<p id="top" />HealthWorks For you is a free educational public seminar<a href="http://www.healthworksrf.com/wp-content/uploads/2012/02/Neck-pain-and-headaches1.png"><img class="alignleft size-thumbnail wp-image-1062" title="Neck pain and headaches" src="http://www.healthworksrf.com/wp-content/uploads/2012/02/Neck-pain-and-headaches1-150x150.png" alt="" width="150" height="150" /></a><a href="http://www.healthworksrf.com/wp-content/uploads/2012/02/Neck-pain-and-headaches.png"></a></p>
<p>Thursday, March 1st at 7:00pm</p>
<p>&#8220;NECK PAIN &amp; HEADACHES&#8221;</p>
<p>Presented by Heikki Riivald, PT</p>
<p>943 Maple Drive, Morgantown</p>
<p>Call (304) 599-2515 for more information.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Self Defense Class For HealthWorks Fitness Members</title>
		<link>http://www.healthworksrf.com/2012/02/self-defense-class-for-healthworks-fitness-members/</link>
		<comments>http://www.healthworksrf.com/2012/02/self-defense-class-for-healthworks-fitness-members/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 20:29:39 +0000</pubDate>
		<dc:creator>rupprechta</dc:creator>
				<category><![CDATA[Upcoming Events]]></category>

		<guid isPermaLink="false">http://www.healthworksrf.com/?p=1046</guid>
		<description><![CDATA[<p id="top" />Common Sense Self Defense Class</p> <p>When:  February 27, 2012 at 10:00am</p> <p>Where:  HealthWorks Gymnasium</p> <p>Instructor:  Mike Taylor</p> <p>This is a free class offering for HealthWorks fitness members.</p> <p>For more information, please call our fitness receptionist at (304) 599-2515.</p> ]]></description>
			<content:encoded><![CDATA[<p id="top" /><span style="text-decoration: underline;"><strong><a href="http://www.healthworksrf.com/wp-content/uploads/2012/02/self-defense.jpg"><img class="alignright size-thumbnail wp-image-1047" title="self defense" src="http://www.healthworksrf.com/wp-content/uploads/2012/02/self-defense-150x150.jpg" alt="" width="150" height="150" /></a>Common Sense Self Defense Class</strong></span></p>
<p>When:  February 27, 2012 at 10:00am</p>
<p>Where:  HealthWorks Gymnasium</p>
<p>Instructor:  Mike Taylor</p>
<p>This is a free class offering for HealthWorks fitness members.</p>
<p>For more information, please call our fitness receptionist at (304) 599-2515.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HealthWorks For You Free Seminar</title>
		<link>http://www.healthworksrf.com/2011/11/healthworks-for-you-free-seminar-3/</link>
		<comments>http://www.healthworksrf.com/2011/11/healthworks-for-you-free-seminar-3/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 18:19:21 +0000</pubDate>
		<dc:creator>rupprechta</dc:creator>
				<category><![CDATA[Past Events]]></category>

		<guid isPermaLink="false">http://www.healthworksrf.com/?p=978</guid>
		<description><![CDATA[<p id="top" /> <p style="text-align: center;">A Free Educational Public Seminar</p> <p style="text-align: center;">943 Maple Drive, Morgantown </p> <p style="text-align: center;"> Thursday, December 1st at 7:00pm  </p> <p style="text-align: center;">“ASTYM”</p> <p style="text-align: center;">Presented By</p> <p style="text-align: center;">Patti Riley, ATC &#38; Julie Lattanzi, PTA, ATC</p> <p style="text-align: center;">Certified ASTYM Clinicians</p> <p style="text-align: center;"> </p> <p style="text-align: center;">WHAT DOES IT DO:</p> [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />
<p style="text-align: center;"><a href="http://www.healthworksrf.com/wp-content/uploads/2011/11/astymankle.png"><img class="alignright size-full wp-image-982" title="astymankle" src="http://www.healthworksrf.com/wp-content/uploads/2011/11/astymankle.png" alt="" width="144" height="105" /></a><a href="http://www.healthworksrf.com/wp-content/uploads/2011/11/astym-knee.png"><img class="alignleft size-full wp-image-979" title="astym knee" src="http://www.healthworksrf.com/wp-content/uploads/2011/11/astym-knee.png" alt="" width="144" height="106" /></a><a href="http://www.healthworksrf.com/wp-content/uploads/2011/11/astym-wrist1.png"></a><a href="http://www.healthworksrf.com/wp-content/uploads/2011/11/astym-wrist.png"><img class="aligncenter size-full wp-image-980" title="astym wrist" src="http://www.healthworksrf.com/wp-content/uploads/2011/11/astym-wrist.png" alt="" width="144" height="129" /></a>A Free Educational Public Seminar</p>
<p style="text-align: center;">943 Maple Drive, Morgantown </p>
<p style="text-align: center;"> Thursday, December 1st at 7:00pm  </p>
<p style="text-align: center;">“ASTYM”</p>
<p style="text-align: center;">Presented By</p>
<p style="text-align: center;">Patti Riley, ATC &amp; Julie Lattanzi, PTA, ATC</p>
<p style="text-align: center;">Certified ASTYM Clinicians</p>
<p style="text-align: center;"> </p>
<p style="text-align: center;">WHAT DOES IT DO:</p>
<p style="text-align: center;">The ASTYM system doesn&#8217;t just treat the symptoms or hide a problem with a temporary solution.  Instead, it stimulates the body  to heal properly and completely.  Join us to learn how it can help you!</p>
<p style="text-align: center;">CERTIFIED PROVIDERS:</p>
<p style="text-align: center;">Only certified ASTYM therapists offer this therapy.  These certified clinicians undergo intensive training to provide this service.</p>
<p style="text-align: center;"> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.healthworksrf.com/2011/11/healthworks-for-you-free-seminar-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Frosty Fitness Incentive Program</title>
		<link>http://www.healthworksrf.com/2011/11/frosty-fitness-incentive-program/</link>
		<comments>http://www.healthworksrf.com/2011/11/frosty-fitness-incentive-program/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 20:50:08 +0000</pubDate>
		<dc:creator>rupprechta</dc:creator>
				<category><![CDATA[Past Events]]></category>

		<guid isPermaLink="false">http://www.healthworksrf.com/?p=955</guid>
		<description><![CDATA[<p id="top" />The HealthWorks Frosty Fitness Incentive Program is December 1st to December 31st.</p> <p>Exercise to earn points to be eligibe for surprise prize drawings!</p> <p>Must sign up by December 1st.</p> <p>Call our fitness receptionist at (304) 599-2515 for more information.</p> ]]></description>
			<content:encoded><![CDATA[<p id="top" /><a href="http://www.healthworksrf.com/wp-content/uploads/2011/11/SNOWMAN1.jpg"><img class="alignleft size-thumbnail wp-image-957" title="SNOWMAN" src="http://www.healthworksrf.com/wp-content/uploads/2011/11/SNOWMAN1-150x150.jpg" alt="" width="150" height="150" /></a>The HealthWorks Frosty Fitness Incentive Program is December 1st to December 31st.</p>
<p>Exercise to earn points to be eligibe for surprise prize drawings!</p>
<p>Must sign up by December 1st.</p>
<p>Call ou<a href="http://www.healthworksrf.com/wp-content/uploads/2011/11/SNOWMAN.jpg"></a>r fitness receptionist at (304) 599-2515 for more information.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.healthworksrf.com/2011/11/frosty-fitness-incentive-program/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Nutrition Seminar November 17th at 7pm</title>
		<link>http://www.healthworksrf.com/2011/11/nutrition-seminar-november-17th-at-7pm/</link>
		<comments>http://www.healthworksrf.com/2011/11/nutrition-seminar-november-17th-at-7pm/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 14:16:13 +0000</pubDate>
		<dc:creator>rupprechta</dc:creator>
				<category><![CDATA[Past Events]]></category>

		<guid isPermaLink="false">http://www.healthworksrf.com/?p=949</guid>
		<description><![CDATA[<p id="top" />Thursday, November 17th at 7:00pm                            </p> <p>A FREE NUTRITION SEMINAR</p> <p> “Sports Nutrition”</p> <p> Presented By Sarah Edwards, RD, LD</p> <p> Join us as we discuss:</p> <p>The Science of Eating for Sports Success</p> Fueling before, during and after exercise Winning recipes for peak performance  Supplements and performance enhancers ]]></description>
			<content:encoded><![CDATA[<p id="top" /><a href="http://www.healthworksrf.com/wp-content/uploads/2011/11/running.jpg"><img class="alignleft size-thumbnail wp-image-950" title="running" src="http://www.healthworksrf.com/wp-content/uploads/2011/11/running-150x150.jpg" alt="" width="150" height="150" /></a>Thursday, November 17th at 7:00pm                            </p>
<p>A FREE NUTRITION SEMINAR</p>
<p> “Sports Nutrition”</p>
<p> Presented By Sarah Edwards, RD, LD</p>
<p> Join us as we discuss:</p>
<p>The Science of Eating for Sports Success</p>
<ul>
<li>Fueling before, during and after exercise</li>
<li>Winning recipes for peak performance</li>
<li> Supplements and performance enhancers</li>
</ul>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HealthWorks For You</title>
		<link>http://www.healthworksrf.com/2011/09/healthworks-for-you-2/</link>
		<comments>http://www.healthworksrf.com/2011/09/healthworks-for-you-2/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 18:38:44 +0000</pubDate>
		<dc:creator>rupprechta</dc:creator>
				<category><![CDATA[Past Events]]></category>

		<guid isPermaLink="false">http://www.healthworksrf.com/?p=922</guid>
		<description><![CDATA[<p id="top" /> A Free Educational Public Seminar</p> <p> Thursday, November 3rd at 7:00pm  </p> <p> “What is Aquatic Therapy?”</p> <p> Presented By Brian Sherlock, PTA, ATRI</p> <p>Aquatic therapy consists of an exercise program that is performed in the water. It is a beneficial form of therapy that is useful for a variety of medical conditions.  Come and learn [...]]]></description>
			<content:encoded><![CDATA[<p id="top" /><a href="http://www.healthworksrf.com/wp-content/uploads/2011/09/P3230007edit.jpg"><img class="alignleft size-thumbnail wp-image-923" title="P3230007edit" src="http://www.healthworksrf.com/wp-content/uploads/2011/09/P3230007edit-150x150.jpg" alt="" width="150" height="150" /></a> A Free Educational Public Seminar</p>
<p> Thursday, November 3rd at 7:00pm  </p>
<p> “What is Aquatic Therapy?”</p>
<p> Presented By Brian Sherlock, PTA, ATRI</p>
<p>Aquatic therapy consists of an exercise program that is performed in the water. It is a beneficial form of therapy that is useful for a variety of medical conditions.  Come and learn how the Aquatic Program at HealthWorks can help build strength, increase muscle tone, and enhance your physical therapy and fitness routine.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HealthWorks For You</title>
		<link>http://www.healthworksrf.com/2011/09/healthworks-for-you/</link>
		<comments>http://www.healthworksrf.com/2011/09/healthworks-for-you/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 18:13:58 +0000</pubDate>
		<dc:creator>rupprechta</dc:creator>
				<category><![CDATA[Past Events]]></category>

		<guid isPermaLink="false">http://www.healthworksrf.com/?p=917</guid>
		<description><![CDATA[<p id="top" />A Free Educational Public Seminar at HealthWorks</p> <p>Thursday, September 29th at 7:00pm  </p> <p> “KNEE PAIN ”  Presented By Ray Adams, PT</p> <p> Join us to discuss commonly asked questions about knee  problems, injuries, and conditions which can cause pain, and how knee pain can be treated.</p> ]]></description>
			<content:encoded><![CDATA[<p id="top" /><a href="http://www.healthworksrf.com/wp-content/uploads/2011/09/knee_pain_dyn.jpg"><img class="alignleft size-thumbnail wp-image-918" title="knee_pain_dyn" src="http://www.healthworksrf.com/wp-content/uploads/2011/09/knee_pain_dyn-150x150.jpg" alt="" width="150" height="150" /></a>A Free Educational Public Seminar at HealthWorks</p>
<p>Thursday, September 29th at 7:00pm  </p>
<p> “KNEE PAIN ”  Presented By Ray Adams, PT</p>
<p> Join us to discuss commonly asked questions about knee  problems, injuries, and conditions which can cause pain, and how knee pain can be treated.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>HealthWorks For You Free Seminar 09/01/11</title>
		<link>http://www.healthworksrf.com/2011/08/healthworks-for-you-free-seminar-090111/</link>
		<comments>http://www.healthworksrf.com/2011/08/healthworks-for-you-free-seminar-090111/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 18:54:57 +0000</pubDate>
		<dc:creator>rupprechta</dc:creator>
				<category><![CDATA[Past Events]]></category>

		<guid isPermaLink="false">http://www.healthworksrf.com/?p=910</guid>
		<description><![CDATA[<p id="top" /> HEALTHWORKS FOR YOU</p> <p>A Free Educational Public Seminar on Thursday, September 1st at 7:00pm  </p> <p> 943 Maple Drive, Morgantown</p> <p></p> <p>“SHOULDER PAIN ”  Presented By Mark Hose, PT</p> <p> Do you or anyone you know experience shoulder pain?      </p> <p>If so, plan to join us to learn about causes and treatment [...]]]></description>
			<content:encoded><![CDATA[<p id="top" /> HEALTHWORKS FOR YOU</p>
<p>A Free Educational Public Seminar on Thursday, September 1st at 7:00pm  </p>
<p> 943 Maple Drive, Morgantown</p>
<p><a href="http://www.healthworksrf.com/wp-content/uploads/2011/08/shoulder-pain.gif"><img class="alignleft size-thumbnail wp-image-911" title="shoulder pain" src="http://www.healthworksrf.com/wp-content/uploads/2011/08/shoulder-pain-150x150.gif" alt="" width="150" height="150" /></a></p>
<p>“SHOULDER PAIN ”  Presented By Mark Hose, PT</p>
<p> Do you or anyone you know experience shoulder pain?      </p>
<p>If so, plan to join us to learn about causes and treatment options.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.healthworksrf.com/2011/08/healthworks-for-you-free-seminar-090111/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Free Nutrition Seminar August 18th, 2011</title>
		<link>http://www.healthworksrf.com/2011/08/free-nutrition-seminar-august-18th-2011/</link>
		<comments>http://www.healthworksrf.com/2011/08/free-nutrition-seminar-august-18th-2011/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 12:59:23 +0000</pubDate>
		<dc:creator>rupprechta</dc:creator>
				<category><![CDATA[Past Events]]></category>

		<guid isPermaLink="false">http://www.healthworksrf.com/?p=899</guid>
		<description><![CDATA[<p id="top" />Thursday, August 18th at 7:00pm                            </p> <p> A FREE NUTRITION SEMINAR</p> <p> “MEAL PLANNING ON A BUDGET”</p> <p> Presented by Kristin McCartney, RD, LD</p> <p>943 Maple Drive Morgantown, WV 26505</p> ]]></description>
			<content:encoded><![CDATA[<p id="top" /><a href="http://www.healthworksrf.com/wp-content/uploads/2011/08/groceries1.png"><img class="alignleft size-thumbnail wp-image-902" title="groceries" src="http://www.healthworksrf.com/wp-content/uploads/2011/08/groceries1-150x150.png" alt="" width="150" height="150" /></a>Thursday, August 18th at 7:00pm                            </p>
<p> A FREE NUTRITION SEMINAR</p>
<p> “MEAL PLANNING ON A BUDGET”</p>
<p> Presented by Kristin McCartney, RD, LD</p>
<p>943 Maple Drive Morgantown, WV 26505<a href="http://www.healthworksrf.com/wp-content/uploads/2011/08/groceries.png"></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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